Sep 16, 2015

How to improve your listening skills

“We do not take the time to listen. We keep quiet while we look for arguments!” commented an executive in one of our sessions.

Unfortunate as this comment might be, it only reflects the reality we live in. We all recognize the importance of listening and how great a leadership skill it is. It would be difficult to find a person in business who would not stress how vital listening is.


We only listen for a pause when we can talk!

Unfortunately, it is also very rare to find a good listener. The way this usually works is as follows:
  • We start talking to someone with the good intention of really listening. We really focus on the other person and do our best to concentrate on what they say.
  • Then we hear something that really catches our attention. Maybe we do have a strong opinion on it, either for or against; or maybe a funny story to tell about it.
  • This is when our brain starts thinking about what we want to say and we only listen for a pause when we can talk and tell our story.

Our good intentions go out of the window, together with our effective listening.

Improve your listening skills in three areas

To help improve our listening skills, there are three areas to focus on:
1.       Listen to what is being said. Do not think about possible answers and keep your mind empty. Listening is an active process. This means you have to actively focus on what is being said and actively work on stopping all the other stories going on in your head.
2.       Listen to understand, not to respond. Suspend all possible judgment about what is being said and switch on your curiosity to really understand the other person.
3.       Listen to what is not being said. This really is the golden nugget. Do look out for pauses in the conversation, tone of voice, eye movement, gestures, etc. Usually some very important stuff remains unsaid.

Tips on how to improve your listening skills

As in any coaching session, the question now would be: how can I put this into practice?
Here are two good and simple exercises to help you sharpen your listening skills:
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  •               Sharpen your non-verbal communication skills – “listen with your eyes”

o   Watch groups of people from far away and try to “follow their conversations” and interactions. The way to do this is: go to a coffee shop and sit where you can see a group of people and cannot hear them. Watch them talk and work out the different interactions, who supports whom, who is against whom, who is engaged, who is bored, who has switched off. Watch TV with the voice switched off and do the same exercise as above. This also works if you watch a movie in a language you do not understand. This way you practice to get the message with your eyes.
  •           Be strong remaining silent – Use your will power

o   Whenever you catch yourself wanting to tell your story instead of keeping focused on your counterpart just keep your mouth shut. Sounds bold, when we write this, but in reality that’s the way it works. You could make it a sport by counting the times you couldn’t resist and interrupted your counterpart as well as remaining silent. See which side wins…and work on your personal area for improvement.

Gravitas, not simple power!

With our clients we often discuss the pro and cons of listening and waiting for the right time for action in a meeting or conversation. It’s about the fear or risk of losing authority if you don’t interrupt others and demonstrate your power. In our opinion authority comes from gravitas – and for gravitas you need to listen to others for clearly understanding their agenda. Then you have the chance to stir the conversation in the direction you want it.





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